• Pumpkin cakes are a delicious and healthy dessert

    If, with the arrival of autumn, you suddenly become overwhelmed by the blues and bad mood, you need to urgently dilute this boredom with bright colors. Update wardrobe, new manicure and hairstyle, and even a change in the usual diet. In the latter is not superfluous to include a pumpkin. Its bright, rich orange hue will surely lift your spirits and give an unforgettable taste. And the simplest thing you can cook out of a pumpkin is muffins.

    Autumn delicacy

    There are about 800 species of pumpkins in the world, but only 200 of them are edible. By the way, they eat not only fruits, but even leaves that are boiled. But today we have prepared the traditional recipes available to each hostess. You can cook them from fresh or canned fruit.

    Jamie Oliver's Recipe

    The world-famous chef has often shared with his fans a light and tender dessert. It's time to remind him and you. For 12 cupcakes you will need:

    • pulp of a pumpkin of a muscat grade - 400 g;
    • brown sugar - 1 tbsp;
    • eggs - 4 pieces;
    • flour - 1.5 st;
    • baking powder - 2 tsp;
    • cinnamon - ½ tsp;
    • salt - ½ tsp;
    • olive oil - 200 ml;
    • peeled nuts - 150 g.

    For the cream, take:

    • Mandarin - 1 pc;
    • lemon - ½ pcs;
    • sour cream - 150 g;
    • vanilla in the pod - 1 pc;
    • powdered sugar - 2 tbsp.

    The cooking process will take about an hour, but the effort will pay off with interest. Peel the pumpkin and chop it, then turn it into puree using a blender. Alternately add the remaining ingredients and mix thoroughly.

    It is most convenient to bake the muffins in silicone molds, since they keep their shape better, and there are no problems with sticking dough. It is necessary to fill the forms by ¾, as the mass in the cooking process will grow. Baking time - 20 minutes.

    While the treat is ready, enjoy the sweet sauce. For him, peel the citrus fruits and squeeze out the juice. Add sour cream, vanilla seeds and powder, whisk with a mixer.

    Before serving, pour the cooled muffins with cream and decorate with tangerine pieces.

    With a twist

    Pumpkin dishes are known for their beneficial properties. So, beta-carotene, for example, helps not only to resist viruses and bacteria, but also to preserve youth, improving the condition of hair, nails and skin.And for those who follow the figure and clearly adheres to a diet, this dessert is perfect as a snack, and you can not be afraid to "bust" calories.

    Here is a list of required products:

    • fresh pumpkin - 300 g;
    • flour - 200 g;
    • manka - 2 tbsp;
    • baking powder - 2 tsp;
    • eggs - 3 pieces;
    • sugar - 200 g;
    • vegetable oil - 100 ml;
    • raisins - 100 g

    To make the aroma brighter, and the taste is more special, you can take advantage of small secrets and put additional ingredients. For example, lemon zest or spices (turmeric, cinnamon, ginger).

    We start cooking. If you want muffins with raisins to have a more moist structure, then the pumpkin should be chopped or grated. And for the lush and airy mash is suitable. But before that, the pulp must be boiled until ready.

    Then turn the test. In the sifted flour pour baking powder, spices, semolina and additional ingredients selected by you.

    Separately, beat the eggs until foaming and slowly pour them into the dry ingredients, gently stirring upwards so that they do not lose their structure.

    In the puree, pour the vegetable oil, beat and gradually enter into the dough.Finally, lay out the pre-soaked raisins and mix again. Fill the molds and bake for about half an hour.

    With spices

    Few bakes will compare with these muffins, because their unique spicy sweet aroma will conquer even the most refined gourmet. The main components of the test repeat the recipe with raisins, but instead you will need a set of spices. Suitable: cinnamon, ginger, cloves, allspice - ¼ tsp. Further preparation consists of the same steps as in the previous recipe.

    Pumpkin bears

    Most often, caring parents try to treat their child with homemade delicacies, because they are much more delicious than store, and besides, you can be completely confident in their natural composition. But it happens that on an nn dish the fantasy dries out, and then this easy recipe comes to the rescue. Prepare:

    • puree - 200 g;
    • sugar - 200 g;
    • baking powder - 1 tsp;
    • flour - 300 g;
    • salt - ½ tsp;
    • butter - 70 g;
    • milk - 50 ml;
    • eggs - 2 pieces;
    • cinnamon or vanilla.

    Melt the butter in a small container, mix with milk, whipped eggs. Sift flour, add sugar, salt, baking powder and spices. Combine dry ingredients with liquid, mix.Fill the dough in the form of bears, bake for 20-25 minutes. Top can be poured with melted chocolate.

    Air and delicious dessert for kids is ready!

    Now you know how to make an original dessert for tea or coffee, which can please your family or surprise guests. Let the pastry succeed, and the mood even in the fall remains high!

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