• How to make meringues at home - 7 step-by-step recipes

    How to make a meringue at home? Prepare a classic meringue recipe at home in one of the following ways. The main differences are not in the choice of ingredients (the classic pair - eggs and sugar), but in the features of the preparation technology - in the oven, microwave, water bath, in the slow cooker.

    Meringue (meringue) - an incredibly delicious dessert originally from France with a romantic name. Prepared on the basis of egg whites and sugar. Various ingredients are added to taste, including vanilla, powdered sugar, lemon juice, coconut chips.

    Types of meringue

    Cooks distinguish 3 main varieties of delicacy.


    Baked for a long time (50-60 minutes) at low temperature. The meringue is served as a separate dish (dessert).


    Meringue is prepared on the basis of boiling sugar syrup. Often used for filling cakes.


    The peculiarity of the "alpine" meringue lies in the peculiar technology of whipping egg whites. For the preparation of the protein base is used water bath.

    How many calories in meringue

    Meringue is a sweet treat, not a dietary product. Meringuecontains 250-300 kcal per 100 gthat is high for light and airy desserts. The major part of calories is carbohydrates (69 g / 100 g) due to the large amount of sugar. Fat meringue practically does not contain.

    Energy value increases when using meringue as a component ingredient for cakes and pastries. Fat confectionery creams, whipped cream and other high-calorie foods increase the totalnutritional value of dessert with meringue up to 400-450 kcal / 100 g.

    Useful tips before cooking

    1. Whip the whites in a carefully washed dish that has been wiped dry.
    2. For whipping use glass or metal bowls.
    3. Mixing sugar with protein before whipping is strictly prohibited.
    4. For faster dissolution, take powdered sugar instead of sand.
    5. To make the dessert more stable and denser, cool the proteins before cooking.

    Meringue - a classic recipe

    Photos of classic meringues

    • Egg protein - 4 pieces,
    • Sugar - 240 g
    1. Separate the whites from the yolks. I pour into a separate bowl. I beat and gradually pour out the sugar.
    2. Thoroughly mix meringue ingredients. Pour into the dishes, put in a water bath (pan with boiling water). Gently beat the sugar-egg mixture at high speed.
    3. I get a homogeneous mass of white. For convenience, I shift the culinary bag.
    4. The baking sheet is covered with parchment paper. Gently squeeze out beautiful cakes out of the bag. I put in the oven at 100 degrees. I cook meringue for 80-120 minutes.
    Video recipe

    Eat for health!

    Homemade apple meringue

    Mountain round meringues

    • Apples - 3 pieces,
    • Lemon juice - 1 big spoon,
    • Sugar - 4 tablespoons,
    • Sugar powder - 160 g,
    • Chicken Egg - 3 pieces,
    • Water - 1 big spoon.
    1. My eggs with a sponge. Smash into dishes. Separate the yolks. Squirrels send in the refrigerator. Leaving one yolk.
    2. My apples. Gently peel off, remove the stem and seeds. Cut into thin particles. Apples spread in a deep pan, pour sugar. Put a tablespoon of citric acid. I send it to the stove.Tommy and stir it from time to time. I want to soften the fruit. I taste, checking the amount of sugar.
    3. Apple mixture put cool. After a natural cooling, I pour over the yolks to the apples. I spread it in a baking dish.
    4. Squirrels from the fridge beat with a mixer. Without turning off the kitchen appliance, put the icing sugar. I beat to a homogeneous foamy mass.
    5. I turn on the oven and heat it to 180 degrees. I spread the egg mixture on top of the apple layer. Distribute evenly over meringues (align if desired).
    6. I send in the oven for 15 minutes. Before serving delicious meringue with apple filling, wait for 20-30 minutes, letting the dessert cool.

    Apple pie with meringue

    Photo of apple pie with meringue

    Recipe for fresh pastries with meringue. Incredibly delicious and easy to prepare. Dear housewives, take a note.


    For the test

    • Sugar is half a glass,
    • Wheat flour - a half cup,
    • Butter - 70 grams,
    • Yolks - 3 pieces,
    • Baking Powder - 1 sachet.

    For the filling and meringue

    • Apples - 5 pieces,
    • Cinnamon - 1 small spoon,
    • Butter - 10 grams,
    • Protein - 3 pieces,
    • Sugar - 150 g,
    • Citric acid - to taste.
    1. I perform the standard procedure for separating proteins from yolks. Beat the yolks in a separate bowl until foamy. Protein put in the fridge for 30-60 minutes.
    2. I pour a large amount of sugar to whipped yolks. Stir until the mixture thickens.
    3. Thawed butter add to the yolks and sugar. Beat up.
    4. Sift flour. I pour baking powder.

    Helpful advice.To the base of apple pie with meringue did not turn hard and hard, I do not recommend taking a large amount of flour. It is better to take 1.5 glasses and get a soft and crumbly cake.

    1. I pour the mixture to the flour. Knead the dough.
    2. Form a large ball. I leave it in the kitchen, covering it with a towel to prevent weathering. 30-40 minutes is enough.
    3. While the dough is insisting, I turn to the fruit. I peel apples, cut into cubes.
    4. I put butter in a frying pan and melt it. Then spread the sliced ​​apples, carcass on low heat for 10-15 minutes.
    5. For spice and flavor add a spoonful of cinnamon. Stir apples.
    6. I grease the form for baking with butter. Reached the dough spread in the form. Evenly distribute.
    7. I heat the oven to 180 degrees. I send the baking for 10-15 minutes.The benchmark for the dough is a slightly pinkish color.
    8. Chilled whites gently whisk. To speed up the process I use a mixer at high speed. I get a thick foam.
    9. On the finished dough, evenly distribute the apple filling with cinnamon. From above I cover with beautiful homogeneous mass on the basis of sugar and proteins.
    10. Sending meringue pie to the oven. The cooking temperature is 140 degrees, the cooking time is 15 minutes.
    Video preparation

    Before serving, I recommend giving delicious pastries with meringue decoration to cool for 10-20 minutes. Bon Appetit!

    How to make meringue without sugar

    Restaurant serving meringue

    A sugar-free meringue recipe is a godsend for sweet teeth who adore a tender French dessert. By using a sweetener instead of regular sugar, the amount of calories in 100 g of merengue is reduced to a minimum value of 52-55 kcal.

    • Egg white - 4 pieces,
    • Lemon juice - 3 large spoons,
    • Vanilla - 1 small spoon,
    • Sweetener - to taste.
    1. Smash the eggs. Separate yolks from meringue base - proteins.
    2. Squirrels, along with lemon juice, beat in a separate container.
    3. Gradually add vanilla extract and sweetener.The number of ingredients depends on your taste. I achieve a homogeneous mass, foamy in consistency.
    4. I spread the baking paper on top of it. Using a special confectionery syringe with a large diameter, I make neat cakes.
    5. Cooking meringues in the oven at 100 degrees. Cooking time - 60-90 minutes.

    When the cakes "fit", do not open the oven door. Leave the meringue for a few minutes inside, then slightly open it and only after 10-20 minutes reach.

    How to make a meringue for the cake

    Cake Count ruins with meringue

    • Egg protein - 4 pieces,
    • Lemon juice - 1 small spoon,
    • Sugar - 200 g,
    • Salt - 1 pinch,
    • Condensed milk - 300 g
    • Butter - 200 g,
    • Bitter chocolate - 100 g,
    • Walnut - 100 g,
    • Cow's milk medium fat - 50 ml.
    1. To make a meringue for a cake "Grafsky ruins" I take deep glassware. Beat proteins at low speed mixer, gradually moving to medium. After the formation of foam, portioned pour lemon juice.
    2. I turn on the high speed of the mixer and carefully beat 60-100 seconds. As you mix, add the powder and 1 large spoonful of sugar. I achieve uniform whipping and complete dissolution of sweet meringue ingredients in the total mass.
    3. The mixture should be airy, but dense and thick.
    4. To get a beautiful shape blanks using a culinary bag. I prefer the nozzle "rose".
    5. Baking pan covered with parchment. From above at a sufficient distance from each other I place a meringue with a diameter of 3.5-4 cm. If the mixture is whipped correctly, the meringue will retain its shape and will not spread.
    6. For even drying (cooking) dessert turn on the oven at 90 degrees. I set the timer for 1 hour. From time to time I open the sash to monitor the state of the cakes. The meringue should retain the natural white color characteristic of egg whites.
    7. Thawed butter shift to a separate dish. Beat with a mixer, setting a high speed.
    8. Gradually add condensed milk, continuing to stir. After 3-4 minutes of whipping, you get a fluffy and homogeneous mass.
    9. I'm doing a cake assembly. I take a large flat plate. Evenly spread the meringues. Leaving the distance between the cakes. The bottom of each goodness is greased with a cream of condensed milk with butter.
    10. Then again put a layer of meringue with a smeared bottom. I put the meringue in a beautiful slide. Top decorating cream.
    11. In a separate dish spread chocolate chopped into slices.I fill it with hot milk. Actively mix to a homogeneous mass, so that the chocolate does not curl up from the heat.
    12. From above I decorate a cake with chocolate icing.

    Helpful advice.To make the meringue cake not too sweet and sugary, use bitter, not milk chocolate.

    How to make meringues in the microwave

    Meringue after microwave

    Express recipe for delicious meringues in the microwave in a limited time. Three ingredients and a couple of free moments, and a treat is ready!

    • Egg white - 3 pieces,
    • Lemon juice - half a teaspoon,
    • Sugar powder - 1 glass.
    1. Beat egg whites. I'm adding sugar powder. I beat it again.
    2. For convenience, I spread the gentle and airy mass in the pastry bag.
    3. I take a flat and large plate. Put the pastry paper on top. Gently squeeze beautiful meringues at a short distance from each other.
    4. I set the airy dessert in the microwave. Power put up at 800 watts. Cooking time - 30 seconds. In the absence of high power at the microwave, increase the cooking time to 60-120 seconds.
    5. After cooking, do not open the microwave door for one minute. Merengues "ripen."
    Video recipe

    Cooking meringue with chocolate and sesame in the oven

    • Sugar - 100 g,
    • Dark chocolate - 60 g,
    • Protein - 2 pieces,
    • Sesame - 50 g,
    • Lemon juice - half a teaspoon.
    1. Sesame spread in the pan. Fry without oil on medium heat until light golden color appears. I put cool.
    2. Grind bitter chocolate in a large grater. I put aside.
    3. Smash the eggs. Spread proteins in deep dishes. Beat on high speed. After the mass thickens, gradually add lemon juice and put sugar in parts, without stopping the mixer.
    4. I spread the cooled golden sesame together with the grated chocolate into the mixture.
    5. Squeeze the meringues onto a baking sheet covered with baking paper. You can use the usual tablespoon, but it is better to resort to using a culinary (pastry) bag.
    6. I set to prepare for 30 minutes in the oven at a selected temperature regime of 150 degrees.

    Serve delicate and pleasant-tasting meringues with hints of sesame and chocolate with strong coffee with milk.

    Meringue is an airy and gentle, but high-calorie dessert due to its high sugar content.Eat a French delicacy in moderation, preparing one of your favorite recipes. If desired, make changes in the technology of preparation and composition of ingredients, focusing on your tastes and wishes of the people for whom you are cooking.

    Good luck!

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